Thursday, December 29, 2011

What I've Been Reading This Week

Get Your Body Ready for Snow Shoveling

Strength Training No-No's: Squats

Get Victoria Beckham's legs (video start up)

Does the Shake Weight Really Work?  

Fad Diets That Don't Work

How to Peel a Whole Head of Garlic in 10 Seconds  (from the Mr!)

10 Healthy Foods You Should Always Have in Your Fridge

Couples Workout:  Team Up to Slim Down

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4 comments:

  1. Oh I loved that garlic one! I spend so much time getting those little buggers out!

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  2. Those were pretty interesting. Maybe I should've read the snow shoveling one last week. One day it took me two and a half hours to dig out. Boo.

    On the other hand, 2.5 hours x 279 calories per 30 minutes (based on my age/weight/height) = SCORE!

    Next time I hit the squat machine thing at Curves I'll definitely be more aware of my form too. The author it right, it's far too easy to get sloppy.

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  3. LOVE that video from your husband! Who knew??! Now I won't be scared to try making recipes with tons of garlic (which I love).

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  4. Oh my gosh... I LOVE YOU... that garlic tip!!!!!

    THANK YOU!

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