Tuesday, November 1, 2011
What's ahead for the month
I made out the workout schedule for November. I made sure that I put the hotel gym on the exercise schedule for our jam packed trip out of town. For those who know me, you know if it's on the schedule, it gets done. We haven't missed a scheduled workout for 2 1/2 years and now that these are on the schedule, we have to do it or we blow the streak. That ain't happenin'. A few months ago, The Mr said he challenged us to get to the gym twice in addition to the walking we'll do while away. I hope he was serious because the gauntlet has been thrown down, yo.
In paying attention to Thanksgiving, I think we'll do what we did last year and just eat a hearty, healthy breakfast and we have all the fixin's at Thanksgiving. We still lost a pound last year so I'm hoping we can have a repeat for that. I'm making the stuffing this year and it's a great low sodium, high fiber homemade stuffing. I already did a test run and it turned out well. We always have leftovers that Saturday so we're still on track Friday and try to flush out any sodium that day to please the scale Gods Saturday morning. We have lots to pay attention to this month and I've got everything written out in black and white so there is no grey area for us. We have found the past 2 winters that our weight loss seems to slow like hibernating bears despite us not slowing down so I'm hoping to break this winter curse as cold weather is getting ever so close. So that's the plan, man!
I did want to thank everyone for the sweet comments on my previous post! You guys rock!
Do you plan ahead for getaways/holidays? If so, how do you maintain accountability to yourself?
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