Friday, July 1, 2011

What I've Been Reading This Week

It's Friday and a Friday before a holiday weekend.  You KNOW you want to dork off at work, so I'm going to share some of the links I've perused this week to help you waste some time and maybe get inspired or learn something along the way.

The Best Way to Satisfy Post Workout Hunger

http://www.fitsugar.com/Best-Thing-Eat-After-Working-Out-18077822

From Couch Potato to Fitness Guru

http://www.thatsfit.com/2011/02/28/from-couch-potato-to-fitness-guru-how-denise-lost-160-pounds/

Woman Sheds 300 lbs On Her Own
http://abcnews.go.com/Health/amazing-weight-loss-woman-sheds-300-pounds/story?id=13803154

30 Tips to Get Lean, Strong Legs Faster
http://www.shape.com/fitness/30-tips-to-get-lean-strong-legs-faster

Tone Up Anywhere

http://www.womenshealthmag.com/fitness/anywhere-workout

Take Five: 7 Five Ingredient Suppers
http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/five-ingredient-supper-recipes/

If you're entered in the produce bag giveaway, come on back tonight to see if you're the lucky winner!

Have an awesome holiday weekend y'all!

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5 comments:

  1. thanks for the links - it is our stat holiday here in Canada - and I am laid up from Monday's surgery - finally starting to feel strong enough that I can walk around house - will try outside later if weather cooperates - super hot yesterday with high humidity sucked energy out of me in 3 seconds

    AnitaWpg from Sparks

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  2. You know I'm planning on doing nothing at work today...maybe I'll clean up my desk some.... ;)

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  3. I just walked in the door from work and can't wait to read all these links! Thanks momma! It'll feel good to actually have some computer time to do something fun instead of work! Have a super duper 4th of July!

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  4. Thanks for the links and I hope you and the Mr have whatever type of 4th of July holiday that you most want (ie: laid back at home, with friends or family, out on a hike, BBQing, whatever YOU most want).

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  5. Thanks for the great links! Awesome info!

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