Tuesday, May 31, 2011
June was going to be hell month and unless I want to really set myself back, Hell is gonna have to wait. So June will be full of a LOT of cardio and once a week Forza Sword workouts with wrapping paper cores so there is no additional weight but still working the muscles from repetition. It is going to be hard but I have to do it to take care of myself and not make a bad situation worse. I’ll admit I teared up a little I’ve got to believe it’s for the best right now.
I made up my workout schedule which I’ll post tomorrow. It looks decent and where there might’ve been strength workouts, there is now ab work or lower body calisthenics. We sorely neglect our abs exclusively so that should be a good thing to add in. I’m actually looking forward to seeing what will come of this month so just a reminder that you need to be flexible in your plan because the best mapped out schedules can sometimes get curve balls thrown at them!
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